The slower Low Calorie Diet weight loss, but functional and not so limited.
Requires self-discipline and determination.
In addition, the food calories need to be monitored.
Third level from VLCD to a good and healthy lifestyle.
Long-term weight control, in which the daily calories is 1500kcal.
Once the desired weight begins to be achieved replace only two meals with Nutrilett products and light foods can be eaten around 1000kcal a day (2 Nutrilett product + xxxKcal = 1500kcal)
Long-term weight control, in which the daily calories is 1500kcal.
Once the desired weight begins to be achieved replace only two meals with Nutrilett products and light foods can be eaten around 1000kcal a day (2 Nutrilett product + xxxKcal = 1500kcal)
Products that can be used in this level:
Summary:
+ Weight drops
+ Get more freely eat
-You have to be careful about what you eat (might have to count and weight the food a lot)
+ Weight drops
+ Get more freely eat
-You have to be careful about what you eat (might have to count and weight the food a lot)
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